Addison Aloian - Profile and Journalist Details
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Addison Aloian
Verified
Associate Health and Fitness Editor, Women's Health
New York
Beats
conflict politics gender and moreRefugees
Content
By Addison Aloian Verified, Olivia Luppino| Women's Health (UK) Verified Skip to ContentWe earn a commission for products purchased through some links in this article. Whether you want to wear them on a run, at the gym, or to run errandsBy Addison Aloian, NASM-CPT and Olivia LuppinoPublished: 17 April 2025Best overallBALEAF Women's 10" Running Sports The Baleaf Biker shorts have it all. Not only are they super affordable, they're also very comfortable. Best of all, if you order them with Amazon Prime, they'll be on your doorstep quick smart.
By Addison Aloian Verified| Women's Health Verified When I first started running seriously, I thought I had to be out of breath and dripping sweat with my heart thumping after every single run. But when I learned that my runs can still be effective for my health and training routine (maybe even more so) by taking my effort back a notch through zone 2 cardio, everything changed. The fitness epiphany also made me wonder, can regular ol' walking count as zone 2 cardio? I investigated.
Caminar o montar en bicicleta: Los entrenadores elijen el mejor entrenamiento para ganar resistencia, fuerza o perder peso: "Ambos ejercicios tienen ventajas"
By Addison Aloian Verified| Runner's World Spain Verified La forma de caminar que es más que un ejercicio y ofrece muchos de los beneficios del entrenamiento por intervalos La ciencia desvela por qué correr 30 minutos al día marca la diferencia para la salud pasados los 50 años Ni running ni ciclismo: la ciencia desvela el ejercicio de cardio fácil y accesible que ayuda a vivir 7 años más Caminar ha crecido exponencialmente en popularidad con un auge de accesorios como las pesas tobilleras o para las muñecas y los chalecos lastrados.
Company Info
Women's Health
Women's Health is a prominent multimedia brand focused on empowering women through expert-backed health, fitness, and wellness content. Launched in 2005 and published by Hearst Magazines, it reaches over 44 million readers each month through print, digital, and social media platforms. The brand emphasizes science-based advice to support women in achieving holistic well-being. The content offered by Women's Health includes articles, videos, and guides covering various topics such as fitness routines, nutrition plans, mental health strategies, and beauty trends. The Women's Health Collective provides members with 24/7 access to training plans, workout videos, and curated resources. The print magazine is published quarterly, while the digital platform features daily updates. Women's Health collaborates with health professionals and researchers to ensure the accuracy of its content. It also has a strong presence in the UK, offering localized advice and resources. The brand connects advertisers with health-conscious consumers, making it a valuable platform for fitness, nutrition, and beauty brands.
New York, United States
+1 610-967-5171