Alice Barraclough - Profile and Journalist Details
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Alice Barraclough
Verified
Nutrition Editor, Women's Health (UK)
London
Beats
Interiors, Food Lifestyle, Fashion Beauty,Health and fitness Women's issues
Content
By Alice Barraclough Verified| Runner's World UK Verified When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers, but using them for the first time can often feel like a medieval torture weapon. So what are the benefits of foam rolling and how do you do it What do foam rollers actually do?
By Alice Barraclough Verified, zoe Griffin| IndyBest@ The Independent's journalism is supported by our readers. When you purchase through links on our site, we may earn commission. Why trust us? From vanilla to toffee and coffee flavours, give yourself a post-exercise boost with these tasty shakesWhen it comes to protein powders, it’s easy to feel overwhelmed. There are loads of different brands and flavours to choose from, and each comes with its own list of unfamiliar ingredients. So, how do you find the right one for you?
By Alice Barraclough Verified| Runner's World UK Verified When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers, but using them for the first time can often feel like a medieval torture weapon. So what are the benefits of foam rolling and how do you do it What do foam rollers actually do?
Company Info
Women's Health (UK)
London, England, United Kingdom
+44 20 7439 5000