Alissa Zorn - Profile and Journalist Details
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Alissa Zorn
Verified
Founder, Bounceback Parenting
Flagstaff
Beats
Biography
Coach, Author & Cartoonist. Advocate of connection, not perfection. Agent of curiosity & creativity. | Crusher of Shoulds | Founder of Overthought This Alissa Zorn is a coach, author, cartoonist, and founder of the website Overthought This. She is passionate about helping people overcome perfectionism and overthinking to build authentic, joyful lives. Alissa is ICF certified as a coach and got her Trauma-Informed Coaching certification from Moving the Human Spirit. She wrote the book Bounceback Parenting: A Field Guide for Creating Connection, Not Perfection, and always looks forward to her next creative endeavor.
mental health, personal growth creative journaling, family travel family life, perfectionism
Tech, Science, Auto, Design, Architecture
Content
By Alissa Zorn| Overthought This@ We're always looking for ways to help kids express themselves with creativity. We also want them to be able to express their feelings in a healthy way. That's where art journaling comes in. Art journaling is a great way to explore creativity and communicate emotions. Plus, it's a lot of fun!I interviewed art therapist Caren Sacks, author of Draw and Discover, an Art-Making Journal for Kids, to learn more about how creativity and self-expression fits as part of mental health.
By Alissa Zorn| Overthought This@ As the days get longer I begin to get as antsy as the kids for the freedom of summer. I long for the relaxed summer days I loved as a kid. The problem is, sometimes all that freedom turns into frustration and crankiness when nobody knows what's next and everyone gets bored. Luckily, in the past few years I've come up with a few ways to let us enjoy freedom, but to keep us from turning into a frustrated grumpy crowd.
By Alissa Zorn| Overthought This@ Gratitude is more than saying an automatic ‘thank you.' Gratitude is a character strength that supports our most positive life experiences and it’s much more than good manners. When I looked at how to teach gratitude to a child, beyond the basics of sending a thank you note, I learned that researchers at the Greater Good Institute have found that gratitude consists of four different parts.
Company Info
Bounceback Parenting
Flagstaff, United States