Ben Greenfield - Profile and Journalist Details
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Ben Greenfield
Verified
Human Performance Consultant and Host, Ben Greenfield Fitness
Spokane
Beats
Anything that isn't related to Japanese pop-culture.
Content
By Ben Greenfield, Niko Rotta| Ben Greenfield Life Podcast@ Ben Greenfield [00:00:00]: My name is Ben Greenfield, and on this episode of the Boundless Life podcast, my own strategy and what I recommend is daily and weekly detoxification. Daily detoxification is very simple, right? Sweating, movement, some type of lymph flow, like jumping up and down on a trampoline or even going on a walk where you're swinging your arms, sweating, and breathing, right? Because two major detoxification organs are our lungs and our skin.
By Ben Greenfield, Niko Rotta| Ben Greenfield Life Podcast@ Ben Greenfield [00:00:00]: In this episode of the Ben Greenfield Life Podcast. The ultimate travel workout routine, microdosing with GLP-1, increasing libido without testosterone replacement therapy, and a whole lot more. Fitness, nutrition, biohacking, longevity, life optimization, spirituality and a whole lot more. Welcome to the Ben Greenfield Life Show. Are you ready to hack your life? Let's do this. Welcome, welcome to today's show, which is apparently brought to you.
By Ben Greenfield, Niko Rotta| Ben Greenfield Life Podcast@ Ben Greenfield [00:00:00]: My name is Ben Greenfield, and on this episode of the Boundless Life podcast, my own strategy and what I recommend is daily and weekly detoxification. Daily detoxification is very simple, right? Sweating, movement, some type of lymph flow, like jumping up and down on a trampoline or even going on a walk where you're swinging your arms, sweating, and breathing, right? Because two major detoxification organs are our lungs and our skin.
Company Info
Ben Greenfield Fitness
At Ben Greenfield Life (BGL), we desire to live life to the fullest; experience deep meaning, purpose, happiness, fulfillment, and connection; explore and enjoy every nook and cranny of God's great creation; and discover how to achieve full optimization of mind, body, and spirit. BGL's mission is to share with and teach the world the unique new ideas and discoveries unearthed through Ben Greenfield's own personal journey and exploration of both ancient wisdom and modern science, along with a supportive community of fellow lovers of life who, like Ben, have a deep desire to make maximum impact with their lives.
'+1 877-209-9439
Founded: 2022