Chris Freytag - Profile and Journalist Details
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Chris Freytag
Verified
Founder and Blogger, GetHealthyU.com, Freelance
Minneapolis, Minneapolis-St.Paul
Beats
Biography
Get Healthy U is a fitness hub founded by Chris Freytag that educates and inspires women to make healthy lifestyle choices as they age. Chris has been teaching, training, writing books, creating DVD’s, and speaking on the subject of health and fitness for the last 30 years. Get Healthy U provides trustworthy information about health, fitness, wellbeing, nutrition, and recipes. Get Healthy U reaches over 2 million women a month through our website, newsletters, and social media.
Wellness , Fitness , Women’s Health , Aging
I will cover anything but I have the least experience with economic reporting.
Content
By Chris Freytag| Yahoo Creators Verified If you’re looking for a simple and tasty way to increase your protein intake, cottage cheese might be your new favorite staple. This nutrient-rich dairy product is incredibly versatile and can be used in all kinds of meals and snacks to fit your lifestyle. Whether you're a busy woman juggling work and family or someone focused on muscle recovery after workouts, cottage cheese is a high-protein, budget-conscious option that delivers on both taste and nutrition.
By Chris Freytag| Yahoo Creators Verified When we think of places that might pose a risk to our health, the kitchen rarely tops the list. But after digging into some research, I’ve realized that a few of our everyday go-tos might be sneakily undermining our wellness goals. The upside? Once you become aware, it’s easy to start making smarter choices.
By Chris Freytag| Yahoo Creators Verified Tired of dealing with pesky back fat? You're not alone. The good news is that with a few straightforward strategies, you can start trimming and toning your back today. As a personal trainer and health coach, I’ve helped many women target this stubborn area. Here are my top five tips to help you strengthen your back and feel more confident in your skin—starting now. 1. Focus on NutritionBefore jumping into exercises, let’s talk about what’s on your plate.
Company Info
Freelance
Freelancer.com is the largest freelancing and crowdsourcing marketplace in the world, connecting over 81 million employers and freelancers across more than 247 countries. Founded in 2009 and based in Sydney, Australia, the platform allows employers to post jobs while freelancers can bid on these projects. It is publicly traded on the Australian Securities Exchange under the ticker ASX:FLN. The platform supports a variety of work categories, including software development, writing, design, and marketing. Freelancer.com also offers contests for creative work, where employers can award prize money to winning entries. Users can choose from different membership plans, including free and paid subscriptions, which provide various benefits. The mobile app enhances project management and communication for users on the go. With a diverse customer base that includes individuals, small businesses, and large enterprises, Freelancer.com plays a significant role in the global online economy.
De Pere, Wisconsin, United States