Chris Hart - Profile and Journalist Details

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Chris Hart

Chris Hart

Verified

Columnist, Daily Nation

Nairobi, United Kingdom

Biography

Chris Hart was born and educated in England, where after a career in industry, he retrained as a psychologist. Initially, he worked with crime victims, people recovering from serious illnesses and adults with learning difficulties, before specialising in relationships and social skills. He is well known as a columnist in the Sunday Nation and the Saturday Standard, and also writes for other publications, for example True Love, Esteem, and Love Matters Africa. Several books are available on Amazon. After working for more than 20 years in Nairobi, he now offers counselling, coaching and workshops online, covering all aspects of relationships, both within the family and work environments, for example dating, marriage, family conflict, motivation and work-life balance, together with related issues such as anxiety and social skills.

Final Covers

Relationships and social skills.

Doesn’t Cover

mostly related to IT

Journalist Type

Seniority Positions

Medium Formats

Content

Total articles 889

  • Our bedtime routine is boring, how do we make it fun again?

    By Chris Hart| The Standard (Kenya) Verified Hi Chris,When we were newlyweds, bedtime was exciting. In fact, it was the highlight of our day! But now we go to bed at different times. I miss the fun we used to have, so how can we recapture the excitement? BedtimeChris says, Hi Bedtime!Going to bed together is one of those activities that defines marriage and is a wonderful opportunity to be close and strengthen the connection between you. So, re-create a shared bedtime at the same time every day.

    By Chris Hart · The Standard (Kenya)

    Apr. 15, 2025

  • It is possible to learn how to love

    By Chris Hart| Daily Nation Verified Finding love is one of our greatest challenges. That deep, fulfilling connection that brings meaning to our lives. And it’s so easily lost, for example through infidelity. But more often it fades away quietly, through a host of small, everyday mistakes that chip away at a marriage. So couples often seem happy, but beneath the surface there are cracks. Small, repeated moments of disconnection. These aren’t dramatic fights. But they’re words laced with frustration or defensiveness.

    By Chris Hart · Daily Nation

    Apr. 13, 2025

As seen in

Company Info

Daily Nation

Nation Media Group (NMG) is the largest independent media house in East and Central Africa, established in 1959 by His Highness the Aga Khan. Originally founded as East African Newspapers (Nation Series) Ltd, NMG has grown into a multi-media organization with operations in print, broadcast, and digital media across Kenya, Uganda, Tanzania, and Rwanda. NMG publishes several prominent newspapers, including the Daily Nation in Kenya, the Monitor in Uganda, and Mwananchi in Tanzania, which are among the most widely circulated in the region. The group also operates radio and television stations in Kenya, providing a mix of news, entertainment, and educational content. Additionally, NMG maintains a strong online presence with digital editions of its newspapers and various platforms that cater to a global audience. Committed to integrity and transparency, NMG aims to positively influence social, economic, and political progress through its journalism.

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Founded: 1959