Chris Masterjohn - Profile and Journalist Details
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Chris Masterjohn
Verified
Host, Mastering Nutrition
Miami
Beats
food/nutrition general lifestyleHealth wellness work/career
extreme, sports
Content
By Chris Masterjohn| Substack@ I talked to someone last night who said he uses methylene blue under two circumstances:On airplanes that don’t have sufficient maintenance of oxygen concentrations in the cabin, he is unable to work effectively due to fatigue and haze, but methylene blue resolves this. When holding his breath to swim under water, he can swim twice as a long if he has taken methylene blue earlier in the day. Here’s what’s NOT going on:Methylene blue is “turbo charging” his ATP production.
By Chris Masterjohn| Substack@ In Five Ways to Increase Testosterone Naturally, I wrote about how properly dosed hypoxia training can increase testosterone up to 31%. It appears from animal experiments that too much hypoxia can tank testosterone. The most successful trial used simulation of 2000 meters (~6500 feet) 11-12 hours a day three days a week for four weeks. Testosterone went up by 31% and stayed elevated until the protocol was stopped.
By Chris Masterjohn| Substack@ I talked to someone last night who said he uses methylene blue under two circumstances:On airplanes that don’t have sufficient maintenance of oxygen concentrations in the cabin, he is unable to work effectively due to fatigue and haze, but methylene blue resolves this. When holding his breath to swim under water, he can swim twice as a long if he has taken methylene blue earlier in the day. Here’s what’s NOT going on:Methylene blue is “turbo charging” his ATP production.
Company Info
Mastering Nutrition
Miami, United States