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Cisca de Kock

Cisca de Kock

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Blogger, Keeping it Candid

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property, architecture, news wine industry, pop culture,music wine, arts and culture, music industry health and wellness, hospitality, business

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Content

Total articles 153

  • WORLD SUGAR WEEK SHINES SPOTLIGHT ON HIDDEN SUGARS AND HEALTH RISKS

    By Cisca de Kock| Keeping it Candid@ As World Sugar Awareness Week (18-24 November) kicks off, experts are sounding the alarm about excessive sugar intake in South Africa, where the average daily consumption far exceeds World Health Organisation (WHO) guidelines. South Africans consume between 12 and 24 teaspoons of sugar per day, well above the WHO’s recommended six teaspoons.

    By Cisca de Kock · Keeping it Candid

    Apr. 02, 2025

  • SOUP IS NOT JUST FOR WINTER! BE INSPIRED BY THESE SUMMERY SOUPS

    By Cisca de Kock| Keeping it Candid@ Although soup is synonymous with winter, it’s time to rethink soup and try delicious variations for the perfect summer lunch. Johandré Grobler, Executive Chef at ANEW Hotel Centurion Pretoria, loves the versatility of refreshing summer soups and shares some inspiration on revitalising Meatless Mondays during the warmer season. Served chilled or at room temperature? The ideal temperature for serving summer soups is around 5 °C.

    By Cisca de Kock · Keeping it Candid

    Apr. 02, 2025

  • WORLD SUGAR WEEK SHINES SPOTLIGHT ON HIDDEN SUGARS AND HEALTH RISKS

    By Cisca de Kock| Keeping it Candid@ As World Sugar Awareness Week (18-24 November) kicks off, experts are sounding the alarm about excessive sugar intake in South Africa, where the average daily consumption far exceeds World Health Organisation (WHO) guidelines. South Africans consume between 12 and 24 teaspoons of sugar per day, well above the WHO’s recommended six teaspoons.

    By Cisca de Kock · Keeping it Candid

    Apr. 02, 2025

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Keeping it Candid