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Cori Ritchey
Verified
Associate Health and Fitness Editor, Men's Health
Beats
health renewable energyPseudo-medicine
Technology.
Content
By Cori Ritchey Verified| Men's Health Verified HALLMARK LEADING MAN Luke Macfarlane is busy. Between filming for Home Is Where the Heart Is, and attending to his newborn baby girl, there's not a ton of time in the day to get in a solid workout. He's well aware of the importance of staying in shape, though, especially as an actor. For his role in Universal Picture's Bros back in 2022, he was required to put on some weight to look as jacked as possible. He started working with heavier weights to bulk up (and boy, it worked)
By Cori Ritchey Verified| Men's Health Verified IF YOU'RE AIMING to build muscle, you know you need to hit the weights. But exactly how heavy (or light) should you be training? Whether you're getting your workouts off Instagram, or from your favorite trainer's website, or you're running a split from your best friend, you'll need to choose just the right weight. Too heavy, and you risk injury. Too light, and you won't truly spark the muscle-building gains you want. Because sure, you may get winded during your work sets
Company Info
Men's Health
Men's Health magazine UK is a prominent lifestyle publication dedicated to men's wellbeing and lifestyle. As part of a global brand established in 1986, it is recognized as the leading resource for men's health in the UK. The magazine covers a variety of topics, including fitness, nutrition, mental health, style, and technology, and is published monthly. In addition to the magazine, Men's Health UK offers engaging digital content through social media and videos. The brand also produces a podcast that delves into various aspects of men's health and lifestyle. Their MH SQUAD Membership Programme provides exclusive content and tools to support members in achieving their health and fitness goals. With an audience of approximately 1.7 million, Men's Health UK is a key authority in the field of men's health and lifestyle.
New York, United States
+1 800-666-2303
Founded: 1987