Cori Strathmeyer - Profile and Journalist Details
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Cori Strathmeyer
Verified
Blogger, The Space Between
York
Beats
alpine ski racing, the arts lifestyle, culture innovation. But mainly Saildrone.,Lithuania aviation, sailing literature, travel
Content
By Cori Strathmeyer| York Daily Record Verified Yoga postures with breath can increase relaxation and improve quality of sleep. Try these poses immediately before bedtime, holding each posture for 5 or more complete breaths. Increase your relaxation by dimming the lights and spraying lavender oil mist in the air. Always consult your physician regarding injuries and medical conditions and request guidance on modifications or limitations.
By Cori Strathmeyer| York Daily Record Verified Yoga postures with breath can increase relaxation and improve quality of sleep. Try these poses immediately before bedtime, holding each posture for 5 or more complete breaths. Increase your relaxation by dimming the lights and spraying lavender oil mist in the air. Always consult your physician regarding injuries and medical conditions and request guidance on modifications or limitations.
Company Info
The Space Between
T H E S P A C E B E T W E E N is a yoga experience designed to get you out of your head and into your soul. We are breathing new life into a beautiful, ancient practice through movement, music, meditation, breathwork and a refreshing studio experience. Our flows are juicy, our guidance inspiring and our vibes high.
York, United States
+1 312-291-9330
Founded: 2018