Dayana Sabatin - Profile and Journalist Details
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Dayana Sabatin
Verified
Contributor, In Fitness And In Health
Santa Monica
Beats
Science, Cars,UK, Lifestyle Crime, Beauty, Health News, Birmingham, U.S, Home Environment, Life, Tech, World
Blockchain/crypto, NFTs, politics, gambling
Content
Mastering Your Menstrual Journey: A Comprehensive Guide to Understanding and Navigating Your Menstrual Cycle
By Dayana Sabatin| Medium@ Mastering Your Menstrual Journey: A Comprehensive Guide to Understanding and Navigating Your Menstrual CycleI always get weird looks when I say that to people, but I went years without having it — and not because of health problems, but because I’d skip the sugar pills when I was on birth control because I hated my period so much. I hated the hassle of bleeding every day for 5+ days. I hated the cramps, the cravings, the mood swings, the irregularity of it.
By Dayana Sabatin| Medium@ I woke up at 5 am on the dot today, no alarm necessary. I love when that happens. I put myself together, took my progress photo, and chugged 25 oz of water right off the bat. Yesterday was hard and I was trying to catch up before bed, so I’m not taking any chances today. I added my Kion aminos to the water and that helped it go down a lot easier. I made a cup of coffee, turned some low music on in the background, and journaled. My thoughts are once again, cowering in the darkest corners of my mind.
Mastering Your Menstrual Journey: A Comprehensive Guide to Understanding and Navigating Your Menstrual Cycle
By Dayana Sabatin| Medium@ Mastering Your Menstrual Journey: A Comprehensive Guide to Understanding and Navigating Your Menstrual CycleI always get weird looks when I say that to people, but I went years without having it — and not because of health problems, but because I’d skip the sugar pills when I was on birth control because I hated my period so much. I hated the hassle of bleeding every day for 5+ days. I hated the cramps, the cravings, the mood swings, the irregularity of it.
Company Info
In Fitness And In Health
Santa Monica, United States