Gary McGowan - Profile and Journalist Details

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Gary McGowan

Gary McGowan

Verified

Founder, Triage Method

Killarney

Final Covers

Information technology, Cybersecurity

Journalist Type

Seniority Positions

Content

Total articles 12

  • Understanding Scapula Positioning For Pressing Exercises

    By Gary McGowan| triagemethod.com@ Scapula positioning is very often neglected, despite it making a pretty big difference to your pressing exercises, and when we coach people to better scapula positioning on their pressing, they usually see a pretty substantial return on investment. With resistance training, nuanced details can make a significant difference in the effectiveness of an exercise. One such detail that often goes overlooked is scapular positioning during pressing movements.

    By Gary McGowan · triagemethod.com

    Nov. 12, 2023

  • Weight Loss Drugs & Medicines | Triage Thoughts Ep. 255

    By Gary McGowan| triagemethod.com@ Weight loss drugs and medicines are quickly evolving, and promise to provide people with obesity an option beyond just lifestyle change. Such drugs are also used by bodybuilders and physique athletes. In this episode of the podcast, we discuss how these drugs work. Interested in coaching with Triage?

    By Gary McGowan · triagemethod.com

    Feb. 27, 2023

  • Understanding Scapula Positioning For Pressing Exercises

    By Gary McGowan| triagemethod.com@ Scapula positioning is very often neglected, despite it making a pretty big difference to your pressing exercises, and when we coach people to better scapula positioning on their pressing, they usually see a pretty substantial return on investment. With resistance training, nuanced details can make a significant difference in the effectiveness of an exercise. One such detail that often goes overlooked is scapular positioning during pressing movements.

    By Gary McGowan · triagemethod.com

    Nov. 12, 2023

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Company Info

Triage Method

We are a health & fitness company focused on bridging the gap between personal training and healthcare. Our multidisciplinary coaching team consists of dual-trained personal trainers with expertise in medicine, physiotherapy, nutrition, and biomedical sciences. Our long-term mission is to support the development of personal trainers who are skilled enough to consider themselves valuable frontline healthcare workers.

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Founded: 2016