Hannah Harper - Profile and Journalist Details
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Hannah Harper
Verified
Editor, Dotdash Meredith
Boston, New York
Beats
Neurosurgery, Parkinson's Disease, Seizure, Parkinsonism, Hunting, Caregiving, Sandwich, Generation, Humor
How to adopt.
Content
By Johna Burdeos, Hannah Harper, Kayla Girgen| Health Verified Irina Kozmova / Getty Images FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) are short-chain carbohydrates. They aren’t absorbed well in the small intestine; they draw in water and ferment or break down in the colon. For most people, FODMAPs don’t cause problems and can support gut health by feeding good gut bacteria. If you have irritable bowel syndrome (IBS), your gut may be more sensitive to these foods.
By Merve Ceylan, Hannah Harper, Kayla Girgen| Health Verified samael334 / Getty Images Potassium is important for kidney, heart, muscle, and brain function. Low potassium levels can contribute to muscle weakness, high blood pressure, kidney stones, and loss of bone mass. Adults need 2,600-3,400 milligrams of potassium daily, depending on age, sex, and pregnancy or breastfeeding status. Bananas are a well-known source of potassium, but other foods are better sources of potassium.
By Johna Burdeos, Hannah Harper, Kayla Girgen| Health Verified Irina Kozmova / Getty Images FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) are short-chain carbohydrates. They aren’t absorbed well in the small intestine; they draw in water and ferment or break down in the colon. For most people, FODMAPs don’t cause problems and can support gut health by feeding good gut bacteria. If you have irritable bowel syndrome (IBS), your gut may be more sensitive to these foods.
Company Info
Dotdash Meredith
Chicago, Illinois, United States
+1 312-970-8400