Jené Shaw - Profile and Journalist Details
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Jené Shaw
Verified
Executive Editor, Dotdash Meredith
San Diego
Beats
Triathlon , Cycling, Food, Entertainment , Health And Fitness, Travel , Running
Anything not related to public policy.
Content
By Jené Shaw Verified, Susan Lacke Verified| Triathlete Verified It’s a simple law of gravity: what goes up must come down. However, learning how to bike downhill fast on the road can be scary. A steep descent can produce some of the highest speeds most triathletes will reach on a bike – a notion that leaves even the steeliest of triathletes feathering their brakes. Downhill practice should be part of your bike training. Get practical tips, including course recon and bike positioning.
By Jené Shaw Verified| Triathlete Verified As Olympian and swim coach Gary Hall Sr. says, “If there is one skill that most differentiates the fast swimmers from the not-so-fast swimmers, it would be the strength of the kick.” That’s why this set from coach Sara McLarty opens with a long kick set, which lets you spend a dedicated block of time focusing specifically on your kick.
By Jené Shaw Verified| Triathlete Verified New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you sign up for the Local Running Drop. Let’s be real: the bike trainer can be mind-numbing sometimes. That’s why coach Tony Zamora of Endorphin Hub designed this “kitchen sink” workout filled with various types of intervals and drills.
Company Info
Dotdash Meredith
Chicago, Illinois, United States
'+1 312-970-8400