Jenessa Connor - Profile and Journalist Details
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Jenessa Connor
Verified
Writer and Editor, Freelance
New York
Beats
Biography
Jenessa Connor is a freelance writer, editor, copywriter, content marketer, and NASM-certified personal trainer. You can find her work in publications including Oxygen, Runner’s World, Backpacker, Men’s Journal, and Shape.
parenting, nutrition motherhood, fitness wellness,health pregnancy
I try and hit them all!
Content
Is That Just Back Pain or Something More Serious? These Are the Most Common Causes of Back Pain in Cyclists and How to Fix Them
By Jenessa Connor| Bicycling Magazine Verified The worst thing about back pain—besides the actual pain—is the mystery surrounding it. It seemingly comes out of nowhere; one day, you’re fully functional, and the next morning, you’re struggling to stand up straight. What happened? And, more importantly, how can you get some relief? We asked physical therapists for a list of the common causes of back pain in cyclists and what they can do about it.
By Jenessa Connor| Runner's World Verified Most runners, at some point, want to see how fast and hard they can go, even for just a few minutes. Running at that nearly all-out intensity, when you’re breathing heavy and can barely talk, is likely your VO₂ max (or close to it). Scientifically speaking, VO2 max is the maximum amount of oxygen your body can take in and use and it’s a marker of your cardiovascular fitness level. For a variety of reasons, VO₂ max naturally decreases as you get older.
By Jenessa Connor| Outside Magazine Verified New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Besides sore quads and chafe marks, most new runners have one thing in common: confusion over the term “lactate threshold pace.” It pops up in training plans next to “easy effort” (self-explanatory) and “Fartlek” (funny name, but we get it) with little to no explanation.
Company Info
Freelance
Freelancer.com is the largest freelancing and crowdsourcing marketplace in the world, connecting over 81 million employers and freelancers across more than 247 countries. Founded in 2009 and based in Sydney, Australia, the platform allows employers to post jobs while freelancers can bid on these projects. It is publicly traded on the Australian Securities Exchange under the ticker ASX:FLN. The platform supports a variety of work categories, including software development, writing, design, and marketing. Freelancer.com also offers contests for creative work, where employers can award prize money to winning entries. Users can choose from different membership plans, including free and paid subscriptions, which provide various benefits. The mobile app enhances project management and communication for users on the go. With a diverse customer base that includes individuals, small businesses, and large enterprises, Freelancer.com plays a significant role in the global online economy.
De Pere, Wisconsin, United States