Jenna Werner - Profile and Journalist Details
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Jenna Werner
Verified
Host, What The Actual Fork Podcast
Beats
Distance Learning, News, Higher Education Mental Health, Love and Relationships,Psychology Lifestyle, Lists, General Health Social Issues, Politics
Content
By Jenna Werner| Flex Online Verified American Media, INC: FLEX Men's Fitness OK Magazine Muscle & Fitness Radar Online Muscle & Fitness Hers National Enquirer Globe Men's Journal Mr Olympia Star Magazine Us Weekly
By Jenna Werner, Bobbi Brown| justBOBBI@ diaryFoodJune 17, 2019Written By:Jenna Werner, RD You need to add watermelon into your diet. Watermelon is one of the lowest calorie fruits out there providing only 80 calories in a two cup portion. This fruit is versatile, hydrating and packed with nutrients including a good source of vitamins A and C plus potassium. It’s also a good source of lycopene, a powerful antioxidant. Watermelon also contains citrulline, an amino acid that may help with reducing muscle soreness when taken post workout.
By Jenna Werner, Bobbi Brown| justBOBBI@ diaryFoodJune 17, 2019Written By:Jenna Werner, RD You need to add watermelon into your diet. Watermelon is one of the lowest calorie fruits out there providing only 80 calories in a two cup portion. This fruit is versatile, hydrating and packed with nutrients including a good source of vitamins A and C plus potassium. It’s also a good source of lycopene, a powerful antioxidant. Watermelon also contains citrulline, an amino acid that may help with reducing muscle soreness when taken post workout.
Company Info
What The Actual Fork Podcast
United States