Jennifer Van Allen - Profile and Journalist Details
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Jennifer Van Allen
Verified
Branded Content Editor, Down East Magazine
Beats
Food, Books , Arts, Theater, Jewish Issues , Psychology
Product reviews, press releases.
Content
By Jennifer Van Allen, Hailey Middlebrook| Runner's World Verified No matter how much running experience you have, race days can be a bit nerve-wracking, but that’s especially true if you’re preparing for your first 5K. In the past weeks or months leading up to your big day, you’ve focused on training, goal-setting, and perfecting everything from eating the right fuel to wearing the correct shoes, so when show time arrives, the stakes are high.
By Jennifer Van Allen, Jordan Smith| Runner's World Verified You may wonder why warming up is so important before a run. Well, we’re here to tell you that without a proper prerun warmup, you could land in some trouble down the line—a.k.a. seriously sore muscles or even worse, injury. That’s because if you start out too fast, you increase the risk of pulling a muscle, injuring a tendon or joint, or running a pace that you simply can’t sustain. The result? You end up slowing down and burning out before you’re done with your workout.
By Jennifer Van Allen, Hailey Middlebrook| Runner's World Verified No matter how much running experience you have, race days can be a bit nerve-wracking, but that’s especially true if you’re preparing for your first 5K. In the past weeks or months leading up to your big day, you’ve focused on training, goal-setting, and perfecting everything from eating the right fuel to wearing the correct shoes, so when show time arrives, the stakes are high.
Company Info
Down East Magazine
Down East Magazine is a lifestyle publication that has been capturing the spirit of Maine since August 1954. It serves as an "identity magazine" for Mainers and those connected to the state, reflecting its landscapes, traditions, and way of life. The magazine covers a variety of topics, including politics, business, food, fashion, and lifestyle, while highlighting local personalities and hidden gems. The magazine is known for its engaging storytelling and community involvement, often featuring guest editors and encouraging readers to contribute story ideas. Down East Magazine offers both print and digital content, appealing to a wide audience interested in Maine's culture. Under the leadership of publisher Lawrence Hollins and president Bob Fernald, the magazine continues to thrive and has received multiple accolades, including "Magazine of the Year" from the International Regional Magazine Association.
Rockport, Maine, United States
'+1 207-594-9544
Founded: 1954