Jennifer Gale - Profile and Journalist Details
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Jennifer Gale
Verified
Editor, Apple News
London
Beats
ai social mediatechnology digital culture
I am curious about most things. Happy to peak behind the curtain.
Content
By Jennifer Gale Verified, Meredith C. Peddie| New Zealand Herald Verified The quality and length of sleep can affect long-term health. Photo / 123rfNew research shows three-minute exercise sessions while relaxing at night can increase sleep times by as much as 30 minutes – challenging common advice about avoiding activity before bed. Exercising before bed has long been discouraged as the body doesn’t have time to wind down before the lights go out.
By Jennifer Gale Verified, Meredith C. Peddie| Medical Xpress Verified Exercising before bed has long been discouraged as the body doesn't have time to wind down before the lights go out. But new research has found breaking up a quiet, sedentary evening of watching television with short bursts of resistance exercise can lead to longer periods of sleep. Adults spend almost one third of the 24-hour day sleeping. But the quality and length of sleep can affect long-term health.
By Jennifer Gale Verified, Meredith C. Peddie| New Zealand Herald Verified The quality and length of sleep can affect long-term health. Photo / 123rfNew research shows three-minute exercise sessions while relaxing at night can increase sleep times by as much as 30 minutes – challenging common advice about avoiding activity before bed. Exercising before bed has long been discouraged as the body doesn’t have time to wind down before the lights go out.
Company Info
Apple News
MacRumors.com is a leading online publication focused on news, rumors, and analysis related to Apple Inc. and its products. Founded in February 2000 by Arnold Kim, the site gained popularity with the launch of the iPhone in 2007. Kim transitioned to running MacRumors full-time in 2008, establishing it as a trusted source for Apple-related information. The site offers comprehensive coverage of Apple news, live event coverage for major product launches, and active discussion forums for users. It also provides tutorials and guides to help users navigate Apple products, along with a buyer's guide to assist in making informed purchasing decisions. MacRumors attracts a diverse audience, including consumers and professionals, and is frequently cited by major media outlets. The company operates from Glen Allen, Virginia, with a remote editorial team and has seen significant growth, reaching tens of millions of unique visitors each month.
'+1 804-726-8053
Founded: 2000