Jennifer Olejarz - Profile and Journalist Details
Find journalists that align with your industry, location and vision. Unlock Jennifer Olejarz's full journalist profile, including location, coverage topics, current employer, biography and preferences. Sign up today and start building journalist relationships that fuel your startup's growth.
Get connected with journalists today
Jennifer Olejarz
Verified
Nutritionist and Health Counselor, Freelance
Toronto
Beats
Biography
Therapist with training in Problem-Solving Brief Therapy (PSBT), BSc nutrition, and life coaching certification. I write actionable advice that goes beyond the same old "drink more water" or "set boundaries" spiel. My background in health and medical writing began with scholarly journal editing over ten years ago at Western University, and it's taken me through a massive range of health topics. I cover anxiety, depression, eating disorders, addiction, PTSD, neurodivergence, chronic disease, stress management, fitness, and mindfulness, to name a few. Currently, I write, edit, and medically review articles for health publications. I also work 1:1 with clients using an integrative approach with problem-solving therapy techniques.
Habit Development , Addiction, Mental Health , Nutrition , Weight Loss , Eating Disorders , Mindful Living , Anxiety, Depression, Mental Health , Nutrition , Weight Loss , Eating Disorders , Mindful Living , Anxiety, Stress Management
Content
By Jennifer Olejarz, Paula Vaidelauskaitė|HealthNewsVerifiedNearly 1 in 5 women in the U.S. have been raped at some point in their lives, based on 2010 data. More than half were raped by an intimate partner, and 41% by an acquaintance. These staggering statistics show how widespread sexual assault is, and the impact on mental health is profound. High-profile cases, like the one against Diddy, can bring a mix of emotions for survivors and awareness of the challenges they face.
By Jennifer Olejarz, Paula Vaidelauskaitė|HealthNewsVerifiedWhile we can’t avoid stress entirely, we can learn how to accept and manage it so that it doesn’t take over our lives. Some stress is even healthy, but not knowing how to process it can make things worse. Just imagine — instead of feeling overwhelmed by stress, you learn how to calm down with quick tools. In this article, we’ll dive into 11 science-backed tips that can reduce stress and improve your overall well-being. Struggling to unwind? Here are simple techniques to help you find your balance.
By Jennifer Olejarz|HealthNewsVerifiedWe’ve all heard health buzzwords like oxidative stress — but what do they really mean? Let’s dive in and break down the science in an easy-to-understand way. Find out how oxidative stress affects your body, what causes it, and steps you may take today to reduce it. Oxidative stress is a state of the cells with way more free radicals than our antioxidant defense system can neutralize. Free radicals are various molecules that have unpaired electrons in their composition.
Company Info
Freelance
Freelancer.com is the largest freelancing and crowdsourcing marketplace in the world, connecting over 81 million employers and freelancers across more than 247 countries. Founded in 2009 and based in Sydney, Australia, the platform allows employers to post jobs while freelancers can bid on these projects. It is publicly traded on the Australian Securities Exchange under the ticker ASX:FLN. The platform supports a variety of work categories, including software development, writing, design, and marketing. Freelancer.com also offers contests for creative work, where employers can award prize money to winning entries. Users can choose from different membership plans, including free and paid subscriptions, which provide various benefits. The mobile app enhances project management and communication for users on the go. With a diverse customer base that includes individuals, small businesses, and large enterprises, Freelancer.com plays a significant role in the global online economy.
De Pere, Wisconsin, United States