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Jessica Migala

Jessica Migala

Verified

Medical, Health, and Fitness Writer and Creative Content Strategist, Freelance

Chicago

Final Covers

Sex , Gender, Critical Theory, LGBT Culture, LGBT , Health , Camp , Drag, HIV , Queer Theory

Doesn’t Cover

I do not cover sports.

Seniority Positions

Medium Formats

Content

Total articles 3638

  • The 5 Best Lunch Foods for Weight Loss-Plus Recipe Ideas

    By Jessica Migala Verified| EatingWell Verified When weight loss is your goal, it's not only about total calories-food choices are also important. And when it comes to lunch, you might feel rushed and pressed for time-or you may find yourself eating at your desk. While it is not ideal, a rushed lunch doesn't have to stop you from achieving your goals. In fact, some ready-to-use foods are simple to throw together and can help you reach your weight-loss goal

    By Jessica Migala Verified · EatingWell

    Apr. 16, 2025

  • Stay Strong!

    By Jessica Migala Verified| Real Simple Verified ADVICE, INSPIRATION & A LITTLE PEACE OF MINDPOP QUIZ: What’s the largest organ in your body? Answer: not your skin! It’s all that muscle. There’s a lot of it, and it does so many things, says Ashley V. Austin, MD, a sports medicine physician at the Hospital for Special Surgery in New York City. “We need a certain amount of muscle to do even the smallest tasks,” she says

    By Jessica Migala Verified · Real Simple

    Apr. 11, 2025

  • Ulcerative Colitis and Colonoscopy: When and Why You’ll Need One

    By Jessica Migala Verified| HealthCentral Verified If your doctor suspects you may have ulcerative colitis (UC)—one of the two main types of inflammatory bowel disease (IBD)—you’ve likely been scheduled for a colonoscopy, which is a procedure that lets your gastroenterologist look inside your colon to diagnose the condition as well as assess disease severity, look for complications, and more. In that case, you likely also have some questions, like why exactly you need one, what the experience is like, and how often you’re going to need them

    By Jessica Migala Verified · HealthCentral

    Apr. 10, 2025

As seen in

Company Info

Freelance

Freelancer.com is the largest freelancing and crowdsourcing marketplace in the world, connecting over 81 million employers and freelancers across more than 247 countries. Founded in 2009 and based in Sydney, Australia, the platform allows employers to post jobs while freelancers can bid on these projects. It is publicly traded on the Australian Securities Exchange under the ticker ASX:FLN. The platform supports a variety of work categories, including software development, writing, design, and marketing. Freelancer.com also offers contests for creative work, where employers can award prize money to winning entries. Users can choose from different membership plans, including free and paid subscriptions, which provide various benefits. The mobile app enhances project management and communication for users on the go. With a diverse customer base that includes individuals, small businesses, and large enterprises, Freelancer.com plays a significant role in the global online economy.

De Pere, Wisconsin, United States