Julie Fratantoni - Profile and Journalist Details
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Julie Fratantoni
Verified
Writer, Better Brain by Dr. Julie
Dallas
Beats
Poker, Sports, Online Gaming, Online Casino, IRE, iGaming
anything that is not education news
Content
By Julie Fratantoni| Better Brain by Dr. Julie@ Current time: 0:00 / Total time: -1:12Audio playback is not supported on your browser. Please upgrade. Listen to this episode with a 7-day free trialSubscribe to Better Brain by Dr. Julie to listen to this post and get 7 days of free access to the full post archives. Dr. Julie Fratantoni is your go-to neuroscientist for brain health tips. From managing stress, to enhancing creativity, to becoming more efficient – she shares practical ways you can be proactive and build a better brain.
By Julie Fratantoni| Better Brain by Dr. Julie@ “We are what we repeatedly do… therefore excellence is not an act, but a habit.” -Will DurantMorning is when your mind is most open due to the patterns of electrical activity in your brain as you transition from sleep to wake. This is the best time to train your brain for how you want to show up in the world and remind yourself what's true. We live in an era of information overload. Take a few minutes throughout the day to digest important information.
By Julie Fratantoni| Better Brain by Dr. Julie@ Current time: 0:00 / Total time: -1:12Audio playback is not supported on your browser. Please upgrade. Listen to this episode with a 7-day free trialSubscribe to Better Brain by Dr. Julie to listen to this post and get 7 days of free access to the full post archives. Dr. Julie Fratantoni is your go-to neuroscientist for brain health tips. From managing stress, to enhancing creativity, to becoming more efficient – she shares practical ways you can be proactive and build a better brain.
Company Info
Better Brain by Dr. Julie