Karen Asp - Profile and Journalist Details
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Karen Asp
Verified
Writer and Editor, Freelance
Fort Wayne
Beats
Biography
Karen Asp is an award-winning journalist and author who covers fitness, health, wellness, nutrition and animals (companion and farmed). Throughout her 20+-year career, she's been a contributing editor for Woman's Day, fitness columnist For Allure, pet columnist for Better Homes & Gardens, contributing writer for VegNews, contributing health editor for TheBeet.com (now defunct). Other credits include AARP's The Girlfriend, Everyday Health, Eating Well, Forks Over Knives, Midwest Living, Peloton, Prevention, Real Simple, SELF, Sentient Media, Insider, Outside, USA Today’s magazines, Best Friends, Vegetarian Times, Runner's World, Bicycling and Women’s Health. Anti-Aging Hacks is her latest book. Karen is also a certified personal trainer, certified vegan coach, and plant-powered athlete who holds several world records in Nordic walking. She devotes most of her spare time to rescuing dogs, especially those from puppy mills, and volunteering with animal-related organizations, including GRRACE (golden retriever rescue), local animal shelter, WWLDO (ntl. advocacy group working to fix the shelter crisis), and VINE, an LGBTQ-led farmed animal sanctuary
diet/nutrition, vegan anything fitness,Health animals (companion and farmed), wellness
Children
Content
By Karen Asp Verified, Kayla Blanton Verified| Esquire Italia Verified In cima alla lista c’è il vaccinoDI Karen Asp, Kayla Blanton e Tradotto da Luna SaracinoPubblicato: 16/04/2025Vaccinarsi il più possibileI vaccini sono fondamentali per rinforzare il nostro sistema immunitario, sia quelli contro le influenze stagionali che quelli contro malattie esantematiche, epatite, polmoniti e contro l’herpes zoster. Dormire beneSe è vero che è importante dormire almeno otto ore per notte, è altrettanto vero che è fondamentale dormire bene, cioè riposarsi adeguatamente.
By Deja Leonard, Karen Asp Verified, Gina Wagner, Margaret Churchill| Experience Life Verified See Angela’s Top 3 TakeawaysAs I bring my hands to my heart center, I take a long, deep breath and look at everyone who chose to join my class. I exhale and bow my head forward as a gesture of gratitude for each person in attendance. It’s the summer of 2010. I’m teaching one of my first yoga classes — sharing space, breath, and energy with the wonderful people in the room — when it suddenly hits me how much yoga hasn’t just changed my body; it’s changed my life.
By Karen Asp Verified| Real Simple Verified Tension in the neck, jaw, and face is so common, it's almost impossible to avoid. "Nearly every patient who walks through our door has some level of this type of tension," says Sean Joyce, PT, DPT, a licensed physical therapist in New York City. In one study from Tel Aviv University and University of Wroclaw in Poland, stress and anxiety caused a significant rise in facial and jaw pain, with women suffering more from symptoms than men.
Company Info
Freelance
Freelancer.com is the largest freelancing and crowdsourcing marketplace in the world, connecting over 81 million employers and freelancers across more than 247 countries. Founded in 2009 and based in Sydney, Australia, the platform allows employers to post jobs while freelancers can bid on these projects. It is publicly traded on the Australian Securities Exchange under the ticker ASX:FLN. The platform supports a variety of work categories, including software development, writing, design, and marketing. Freelancer.com also offers contests for creative work, where employers can award prize money to winning entries. Users can choose from different membership plans, including free and paid subscriptions, which provide various benefits. The mobile app enhances project management and communication for users on the go. With a diverse customer base that includes individuals, small businesses, and large enterprises, Freelancer.com plays a significant role in the global online economy.
De Pere, Wisconsin, United States