Kate Lemere - Profile and Journalist Details
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Kate Lemere
Verified
Founder and Blogger, The Four Percent
Baltimore
Beats
and commerce/affiliate marketing. cannabis travel drinkFood
Tech, Lifestyle
Content
By Kate Lemere| thefourpercent.com@ Behold — your January Workout Template. The January Workout Template is a glute and back focused plan, utilizing a higher rep range with the goal of progressive overload
By Kate Lemere| thefourpercent.com@ If you’ve been keeping up with The Four Percent this month, you may have read the two contributions I posted in collaboration with life coaches, and personal friends, Annie Nogg, and Eva Redpath. The idea for this wellness series was born after connecting with several clients, IRL and in my DM’s. It seemed like we were all feeling the same: wanting something more for our lives, but feeling a little unsure as to how to move forward
Company Info
The Four Percent
Baltimore, United States