Kelsey Costa - Profile and Journalist Details
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Kelsey Costa
Verified
Writer, Journalist, Content Reviewer, Freelance
Connecticut, United States
Beats
Biography
Kelsey Costa, MS, RDN, is a registered dietitian nutritionist specializing in integrative and functional nutrition. With a background in English and advanced research literacy, she has merged her expertise to become a respected voice in nutrition and health communications. Kelsey provides nutrition consulting services as a writer, reviewer, and expert source for top brands and organizations.
Disease Prevention , Treatment , Health Promotion , Nutrition
I don't cover anything if it doesn't have to do with Fashion.
Content
By Kelsey Costa Verified| Medical News Today Verified Share on PinterestChronic inflammation is a major driver of lifestyle-related diseases, like heart disease and type 2 diabetes. New research highlights how profoundly a modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to this chronic inflammation. Experts recommend adopting more traditional, plant-rich diets to reduce inflammation and promote optimal immune function and metabolic health.
By Kelsey Costa Verified| Medical News Today Verified Share on PinterestPlant-based diets are often linked to better health, but not all plant-based diets are created equal. A new study highlights that for those with cardiometabolic conditions, like diabetes or heart disease, a healthy plant-based diet may boost longevity—while an unhealthy one might raise the risk of early death. Experts advise consuming more nutrient-rich plant-based foods instead of refined grains, sweets, and animal products to enhance cardiometabolic health.
By Kelsey Costa Verified, Brookell White| MyFitnessPal Blog@ Most people believe they’re eating a balanced diet—but a recent survey conducted by MyFitnessPal suggests otherwise. Every year, the MyFitnessPal Nutrition IQ survey examines how well people grasp nutrition basics. As we celebrate National Nutrition Month, the latest survey uncovers surprising gaps in Americans’ understanding of basic nutrition.*From protein needs to fiber intake, hydration to hidden sugars, many people neglect key factors that could impact their weight goals and overall health.
Company Info
Freelance
Freelancer.com is the largest freelancing and crowdsourcing marketplace in the world, connecting over 81 million employers and freelancers across more than 247 countries. Founded in 2009 and based in Sydney, Australia, the platform allows employers to post jobs while freelancers can bid on these projects. It is publicly traded on the Australian Securities Exchange under the ticker ASX:FLN. The platform supports a variety of work categories, including software development, writing, design, and marketing. Freelancer.com also offers contests for creative work, where employers can award prize money to winning entries. Users can choose from different membership plans, including free and paid subscriptions, which provide various benefits. The mobile app enhances project management and communication for users on the go. With a diverse customer base that includes individuals, small businesses, and large enterprises, Freelancer.com plays a significant role in the global online economy.
De Pere, Wisconsin, United States