Krista Williams - Profile and Journalist Details
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Krista Williams
Verified
Host, Almost 30
Los Angeles
Beats
Race, Lifestyle, Religion, Entertainment, Tech Trends
Celebrity, Art, Sport
Content
By Lewis Howes, Scott Clary, Kristel Bauer, Krista Williams| player.fm@ Have you ever felt lost in life and unsure what path to take forward? In today's episode, three experts share transformative methods and tactics to help you heal your mind and find your true self. Gabor Maté, a renowned speaker and best-selling author, delves into why you may feel lost in life and how to find your path forward. Mariel Buqué, a Columbia University-trained psychologist and intergenerational trauma expert, teaches how to regulate your nervous system and heal your soul.
By Lewis Howes, Scott Clary, Kristel Bauer, Krista Williams| player.fm@ Are you ready to break through your limiting beliefs and achieve the goals you've always dreamed of? In this episode, former Navy SEALs reveal their powerful strategies to help you conquer obstacles and unleash your full potential. David Goggins, a best-selling author and former SEAL, teaches you how to reframe your mindset to attain your biggest goals. Jocko Willink provides invaluable insights into becoming a better leader who can support others and defeat self-doubt.
By Lewis Howes, Scott Clary, Kristel Bauer, Krista Williams| player.fm@ Have you ever felt lost in life and unsure what path to take forward? In today's episode, three experts share transformative methods and tactics to help you heal your mind and find your true self. Gabor Maté, a renowned speaker and best-selling author, delves into why you may feel lost in life and how to find your path forward. Mariel Buqué, a Columbia University-trained psychologist and intergenerational trauma expert, teaches how to regulate your nervous system and heal your soul.
Company Info
Almost 30
Almost 30 Podcast is a popular wellness, spirituality, and self-development platform founded by Krista Williams and Lindsey Simcik. Launched over eight years ago, the podcast began as a passion project and has evolved into a global community with millions of listeners. It covers topics such as holistic health, personal growth, relationships, and purpose, creating a supportive space for individuals navigating life transitions. The podcast features regular episodes with engaging conversations from experts in wellness and personal development. It also fosters community through social media, live events, and educational content focused on mindfulness and holistic health. The hosts aim to empower listeners by sharing relatable insights and building connections. Their upcoming book, set for release in June 2025, will further their mission of guiding individuals through personal and spiritual growth.
Founded: 2016