Kyle Hunt - Profile and Journalist Details
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Kyle Hunt
Verified
Host, The Absolute Strength Podcast
Myrtle Beach
Beats
Biography
Kyle Hunt is an author, podcast host, trainer, powerlifter, and founder of Hunt Fitness. Hunt Fitness is a popular online fitness coaching business that started in 2010. He lives in South Carolina with his wife, three children, and three cats.
and Powerlifting. Sports SupplementsFitness Nutrition Bodybuilding
None because i usually contribute on all topics if asked.
Content
By Kyle Hunt| elitefts.com@ I can hear you now, "Oh great, another bench press article." I get it. The bench press is always at the top of the list regarding training information. But the bench press has a special place in my heart. I knew, from the first time I got on a bench at 13 years old, I wanted to be a lifter. And in the nearly twenty years since, I have obsessed over benching big weights. Of course, I have made my share of mistakes, but I have also picked up a few things along the way.
By Kyle Hunt| Libsyn@ In this episode, I answer questions from the newsletter. Questions on the show: Q1: How do you find the appropriate weekly volume for a muscle group? I know there is a certain usual range, somewhere between 10 and 20 sets per week, but how do you find this? Do you just start with 10 and work your way up until you see the most change? How many weeks should I try a certain volume to see if it works or not? Q2: What is the best way to combine running with lifting weights?
By Kyle Hunt| Breaking Muscle@ Nutrition plays a huge role in improving body composition. But remember your ultimate goal. Let's face it: most of the quality nutrition information comes out of the bodybuilding community and is aimed at bodybuilders. And that makes sense. Nutrition plays a huge role in improving body composition. But as a strength athlete, you don't need to eat for aesthetics. That's not to say strength athletes can't learn a thing or two from their jacked and tan counterparts, because they certainly can.
Company Info
The Absolute Strength Podcast
Myrtle Beach, United States