Lisa Charles - Profile and Journalist Details
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Lisa Charles
Verified
CEO and Founder, YesCoachLisa Charles
Sarasota
Beats
Biography
Lisa is the creator of the Transformation Hub -- a Blog designed to elevate the health of its readers both Personally and Professionally. Lisa is an award-winning Keynote Speaker and Best-Selling Author of “Yes! Commit Do Live” – a book centered on training people to tap into the Brain-Body connection enabling them to embrace any passion and desire and turn it into tangible results. Lisa is also the CEO of Embrace Your Fitness, LLC, a wellness consultancy driven to bring innovative, creative, and effective Wellness programs to individuals, corporations, and organizations. After serving as a federal prosecutor and singer/actress, Lisa found a passion for wellness as a Coach and Trainer after successfully shedding 77lbs without dieting using her signature ‘Commit. Do. Live” strategy. She then served as the Fitness/Wellness Research Coordinator for the Rutgers University Aging & Brain Health Alliance. Now, as a Brain, Body, and Belief Alignment Expert, Lisa specializes in Sleep management and Breathing techniques empowering corporate employees and individuals to let go of their limiting beliefs, find their creativity, embrace who they are, and break through any age-limiting barriers, by allowing them to experience wellness from her top/down, inside/out approach. The Transformation Hub seeks to elevate all dimensions of Health - from the Top-Down//Inside-Out.
Movement for Health; Employee Wellness; Stress and Burn-out; Finding Lasting HappinessPersonal and Professional Transformation; Brain-Body Connection; Breathing for Health; Eating for Health
adult, computer, digital, technology, reviews
Content
By Julie Keller Callaghan, Lisa Charles| Well Defined Verified In a world that often glorifies hustle and constant striving, finding alignment and flow can feel out of reach. But what if success could look different? Amy Lea, a professional astrologer, human design analyst, and energy and nervous system practitioner, helps individuals and leaders design extraordinary lives and businesses with authenticity and ease.
By Heather Mikesell, Lisa Charles, Julie Keller Callaghan| Well Defined Verified I was raised to study and work as hard as I could, watching my dad sacrifice time with his family, relaxation, and self-care to be the best at what he did. My father was indeed at the top of his field, becoming the chief of cardiac surgery at UCLA and saving thousands of lives over the course of his career. At the Gentle Barn, I had the same work ethic, working as hard as I could and sacrificing everything to help as many animals and people as possible.
By Lisa Charles| medfitnetwork.org@ The New PPE: Post Pandemic Era | Wellness ReimaginedIn an age where the words PPE, boosters, and “the new normal” seem to be a part of everyday vernacular, it is time to ask some essential questions:Where do we go from here? How do we best move from a Pandemic state of stress and inflammation to a new state of calm and boosted immunity? How do we step into the New PPE, the New Post Pandemic Era in a way that brings about lasting change?
Company Info
YesCoachLisa Charles
Maplewood, New Jersey, United States