Maria Shilaos - Profile and Journalist Details
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Maria Shilaos
Verified
News Anchor, KSL-AM (Salt Lake City, UT)
Salt Lake City
Beats
entertainment politics.Campus coverage
Anything not listed above
Content
By Maria Shilaos Verified| KSL Outdoors Show@ Editor’s note: This is an editorial piece. An editorial, like a news article, is based on fact but also shares opinions. The opinions expressed here are solely those of the author and are not associated with our newsroom. SALT LAKE CITY — Women are their own worst critics. We seem to struggle daily, trying to meet unrealistic expectations. In every part of our lives, we strive for self-satisfaction. And that’s so much easier said than done.
By Maria Shilaos Verified| KSL Outdoors Show@ SALT LAKE CITY — Exercise is often a word connected with weight loss, when in fact exercise is not the most effective way to lose weight. In the latest episode of the Let’s Get Moving podcast, host Maria Shilaos spoke with Dr. Brett McIff, coordinator for the Utah Physical Activity and Nutrition Grant, who outlined the dramatic benefits of physical activity. “If there is such a thing as a magic bullet when it comes to living longer, better, healthier lives, it is physical activity,” McIff said.
By Maria Shilaos Verified| KSL Outdoors Show@ Editor’s note: This is an editorial piece. An editorial, like a news article, is based on fact but also shares opinions. The opinions expressed here are solely those of the author and are not associated with our newsroom. SALT LAKE CITY — Women are their own worst critics. We seem to struggle daily, trying to meet unrealistic expectations. In every part of our lives, we strive for self-satisfaction. And that’s so much easier said than done.
Company Info
KSL-AM (Salt Lake City, UT)
Forest City, North Carolina, United States
+1 801-885-1611