Mary Goodsell - Profile and Journalist Details
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Mary Goodsell
Verified
Freelance Writer and Editor, Freelance
Brighton, London
Beats
Biography
Editor at The Parent Edit (formerly 365 Magazine) Freelance journalist (lifestyle, fashion, parenting) Hi there! I'm Mary Goodsell (née O’Connell), a freelance journalist, editor and yoga teacher. I'm based in Sussex, however spend a lot of time in London.
Parenting TravelLifestyle Health & Wellbeing
social media food trends, spirits
Content
By Mary Goodsell Verified| Fit&Well Verified You won't find many people with a bad word to say about protein. “It’s the building block of muscles, skin and enzymes that keep your body functioning,” says Uta Boellinger, a BANT-registered nutritional therapist. “Beyond muscle repair, it supports immune health, balances blood sugar and keeps you fuller for longer, making it key for energy, recovery and overall wellbeing.”There's some debate around when to eat protein, however.
By Mary Goodsell Verified| Stylist Verified “I’m still traumatised by my emergency C-section – why are so many women like me having such difficult births?”
By Mary Goodsell Verified| Fit&Well Verified Yoga asana (postures) are an excellent way to engage the entire body, blending bodyweight exercises with mindful breathwork, while activating the core in many poses. The best part? Many yoga postures can be modified or made more challenging, allowing you to gradually increase the intensity as your strength grows. Below, I’ve recommended five yoga postures that target your core muscles effectively. You might recognize a few, such as plank pose, often used in Pilates or other workout classes.
Company Info
Freelance
Freelancer.com is the largest freelancing and crowdsourcing marketplace in the world, connecting over 81 million employers and freelancers across more than 247 countries. Founded in 2009 and based in Sydney, Australia, the platform allows employers to post jobs while freelancers can bid on these projects. It is publicly traded on the Australian Securities Exchange under the ticker ASX:FLN. The platform supports a variety of work categories, including software development, writing, design, and marketing. Freelancer.com also offers contests for creative work, where employers can award prize money to winning entries. Users can choose from different membership plans, including free and paid subscriptions, which provide various benefits. The mobile app enhances project management and communication for users on the go. With a diverse customer base that includes individuals, small businesses, and large enterprises, Freelancer.com plays a significant role in the global online economy.
De Pere, Wisconsin, United States