Morra Aarons-Mele - Profile and Journalist Details
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Morra Aarons-Mele
Verified
Host, The Anxious Achiever
Boston
Beats
and Overcoming Adversity., Health & Wellness How to Set and Meet Personal Goals,Mental Health Self-Sabotage, Redefining Success
Content
By Morra Aarons-Mele| hbritalia.it@ Con cinque generazioni di lavoratori che convergono per collaborare nella forza lavoro di oggi – tutti cresciuti in tempi diversi e con aspettative diverse – non c’è da stupirsi che la salute mentale sia un argomento spinoso sul posto di lavoro. Non si può, però, negare che il futuro del lavoro sia legato alla salute mentale. I problemi di salute mentale, come lo stress, l’ansia e la depressione, sono il motivo principale per cui le persone lasciano il lavoro.
By Meredith Arthur, Morra Aarons-Mele| Beautiful Voyager@ In this episode of the Anxious Achiever podcast Morra and I dig into some of the new techniques for managing stress and anxiety I first wrote about in the Beautiful Voyager Stress Relief Cheat Sheets here on Substack. I love Morra’s description of the episode: “In the high stakes world of technology companies, a lot of lip service is paid to well-being and mental health. But Meredith Arthur has been researching practical ways to manage anxiety and overthinking since before it was cool.
By Morra Aarons-Mele| LinkedIn@ When National Public Radio announced they would cut 10% of staff with a month's notice, Yowei Shaw, who hosted a popular NPR podcast, found herself in a state of limbo. The uncertainty manifested physically - she discovered she was grinding her teeth at night, as confirmed by both her dentist and husband. Despite the advance warning, the layoff shocked her.
Company Info
The Anxious Achiever
I'll help you rethink the relationship between your mental health, career, and success. Employee mental health speaker. Passionate about helping anxious achievers thrive, keynote speaker, bestselling author, top rated podcast host and entrepreneur Morra Aarons-Mele, The Anxious Achiever.
Boston, United States
Founded: 2018