Priya Tew - Profile and Journalist Details
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Priya Tew
Verified
Author, Dietitian UK
Southampton
Beats
Menopause environmental issues tea gender equity
consumer health, preliminary medical research
Content
By Priya Tew| Dietitian UK@ A Maintenance meal plan for anorexia recovery is something that can sound like a simple step to take. Surely you just make a few tweaks and reduce here or there? On the one hand that is true but it is important to make any changes carefully, slowly and not to completely change your recovery meal plan. Your meal plan can be a staple and useful part of your recovery. Your body is used to it as are you. It provides security and safety. We are not aiming to lose that.
By Priya Tew, Emily Angle, Justine Pattison, Fiona Hunter| Bottom Line@ by Dr Rupy AujlaMaking your own healthy granola is surprisingly easy, and cheap! Dr Rupy's recipe tastes great with berry compôte and yoghurt, and it's well under £1 per portion. Customise it with whatever nuts, seeds and dried fruits you need to use up in the cupboard. Each serving provides 377 kcal, 12g protein, 54g carbohydrate (of which 30g sugars), 11g fat (of which 3g saturates), 7g fibre and 0.2g salt.
By Priya Tew, Portia Spooner, Justine Pattison, Rachel Phipps| Bottom Line@ Breakfast is the most important meal of the day so here are our favourite easy breakfast ideas to keep you feeling fuller for longer.
Company Info
Dietitian UK
Lexington, Kentucky, United States
+1 859-257-0200