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Raghu Appasani

Raghu Appasani

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Founder and Writer, Dr. Raghu's Substack

Final Covers

Racial Justice , Careers , Mental Health , Trauma

Doesn’t Cover

I'm a generalist, so it's always worth asking me!

Seniority Positions

Industries

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Medium Formats

Content

Total articles 10

  • Mental Health Hygiene to Optimize Mood

    By Raghu Appasani| Dr. Raghu's Substack@ A psychiatrist, a therapist, a journaling app, sound baths, a life coach, antidepressants, supplements, meditation. Navigating the world of mental health can be understandably overwhelming. Now imagine navigating this world of treatment whilst in a low mood and hearing all kinds of opinions from clinicians and non-clinicians.

    By Raghu Appasani · Dr. Raghu's Substack

    Feb. 18, 2025

  • The Multidimensional Dance of Love

    By Raghu Appasani| Dr. Raghu's Substack@ Sunlight bathes the streets of San Francisco as I descend into the city, where the sweet perfume of flowers drifts on the morning air. Around every corner, Valentine's Day explodes in vibrant displays – sidewalks transformed into gardens, doorways crowned with bouquets, and windows adorned with blossoms. The city pulses with joy as strangers exchange warm glances and shy smiles, their arms laden with fragrant tokens of affection.

    By Raghu Appasani · Dr. Raghu's Substack

    Feb. 18, 2025

  • Mental Health Hygiene to Optimize Mood

    By Raghu Appasani| Dr. Raghu's Substack@ A psychiatrist, a therapist, a journaling app, sound baths, a life coach, antidepressants, supplements, meditation. Navigating the world of mental health can be understandably overwhelming. Now imagine navigating this world of treatment whilst in a low mood and hearing all kinds of opinions from clinicians and non-clinicians.

    By Raghu Appasani · Dr. Raghu's Substack

    Feb. 18, 2025

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Company Info

Dr. Raghu's Substack