Samantha Lewis - Profile and Journalist Details
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Samantha Lewis
Verified
Multimedia Journalist, Freelance
Leeds
Beats
Biography
#N/A
Sustainability , Fashion , Textiles , Culture
Fashion, kitchen, family
Content
By Samantha Lewis| National Geographic Traveler Verified This article was produced by National Geographic Traveller (UK). Longevity travel is one of the biggest trends of the year, as people worldwide become ever more fascinated with living a longer, fuller life. Many are spending significant sums, investing in state-of-the-art tests and biohacking treatments that claim to help you extend your lifespan. But what if you could live to 100 and still enjoy good health without the intervention of science or tech?
By Samantha Lewis| Fit&Well Verified Boat pose (navasana), a seated pose where you raise your legs and arms, and balance on your sit bones, tends to divide opinion. Yoga teachers love it because it’s one of the best poses in yoga for building a strong core, with the obliques (which run along the side of your torso) and deep abdominal muscles having to work hard to keep you stable. That’s why I like to include boat pose in my sessions, usually at the start so my core is ready for what’s ahead.
By Samantha Lewis| National Geographic Traveler Verified This article was produced by National Geographic Traveller (UK). Longevity travel is one of the biggest trends of the year, as people worldwide become ever more fascinated with living a longer, fuller life. Many are spending significant sums, investing in state-of-the-art tests and biohacking treatments that claim to help you extend your lifespan. But what if you could live to 100 and still enjoy good health without the intervention of science or tech?
Company Info
Freelance
Freelancer.com is the largest freelancing and crowdsourcing marketplace in the world, connecting over 81 million employers and freelancers across more than 247 countries. Founded in 2009 and based in Sydney, Australia, the platform allows employers to post jobs while freelancers can bid on these projects. It is publicly traded on the Australian Securities Exchange under the ticker ASX:FLN. The platform supports a variety of work categories, including software development, writing, design, and marketing. Freelancer.com also offers contests for creative work, where employers can award prize money to winning entries. Users can choose from different membership plans, including free and paid subscriptions, which provide various benefits. The mobile app enhances project management and communication for users on the go. With a diverse customer base that includes individuals, small businesses, and large enterprises, Freelancer.com plays a significant role in the global online economy.
De Pere, Wisconsin, United States