Sanaz Ghazal - Profile and Journalist Details
Find journalists that align with your industry, location and vision. Unlock Sanaz Ghazal's full journalist profile, including location, coverage topics, current employer, biography and preferences. Sign up today and start building journalist relationships that fuel your startup's growth.
Get connected with journalists today
Sanaz Ghazal
Verified
Medical Review Board and Contributor, SELF Magazine
Newport Beach
Beats
justice issues underrepresented communities health educationenvironment and sustainability
Sports, politics.
Content
By Julia Ries, Yvonne Wang Verified, Sanaz Ghazal| Vogue Taiwan Verified 事實證明，壓力大的確會讓月經晚來。美國科羅拉多大學婦產科醫師Gabrielle Whitmore博士說:「人體身心之間是存在著強烈的聯繫。像是當你感到尷尬時，身體會釋放腎上腺素，你就會臉紅。當你感到有壓力時，就會改變荷爾蒙並擾亂月經週期。」Vogue 請專家準確解釋壓力如何影響月經、何時擔心月經延遲以及如何保持月經正常。 壓力如何影響月經 壓力會釋放控制月經週期的關鍵荷爾蒙。當你因為搬家、換工作、分手、親人去世，甚至是一些積極的事情，比如升職，這些重大或壓倒性的事件，會導致身體增加皮質醇的分泌，它又稱為壓力荷爾蒙。 Whitmore博士說:「體內始終有一定量的皮質醇流動是完全正常的，但當你不知所措或焦慮時，皮質醇水平可能會飆升。」 體內長期存在過多的皮質醇，會擾亂腦下垂體的功能，腦下垂體是大腦後部有如豌豆大小的腺體，負責調節黃體素和雌激素水平。 Whitmore博士說:「 皮質醇會增加孕酮水平，而你需要降低孕酮水平才會來月經。所以，如果你的皮質醇水平以及隨之而來的黃體酮水平不斷上升，而不是像平常每個月那樣下降，那麼你當月的月經一定會被延遲。」...
By Julia Ries, Sanaz Ghazal| Glamour (UK) Verified My period is, and always has been, very regular, arriving every 21 days. So when it was 10 days late, I started wondering — can stress delay my period? I called my doctor to figure out what the heck was going on. She asked if I experienced any stressful life changes recently — and I immediately felt seen. At the time, my husband and I were uprooting our lives and moving to a new state.
By Julia Ries, Yvonne Wang Verified, Sanaz Ghazal| Vogue Taiwan Verified 事實證明，壓力大的確會讓月經晚來。美國科羅拉多大學婦產科醫師Gabrielle Whitmore博士說:「人體身心之間是存在著強烈的聯繫。像是當你感到尷尬時，身體會釋放腎上腺素，你就會臉紅。當你感到有壓力時，就會改變荷爾蒙並擾亂月經週期。」Vogue 請專家準確解釋壓力如何影響月經、何時擔心月經延遲以及如何保持月經正常。 壓力如何影響月經 壓力會釋放控制月經週期的關鍵荷爾蒙。當你因為搬家、換工作、分手、親人去世，甚至是一些積極的事情，比如升職，這些重大或壓倒性的事件，會導致身體增加皮質醇的分泌，它又稱為壓力荷爾蒙。 Whitmore博士說:「體內始終有一定量的皮質醇流動是完全正常的，但當你不知所措或焦慮時，皮質醇水平可能會飆升。」 體內長期存在過多的皮質醇，會擾亂腦下垂體的功能，腦下垂體是大腦後部有如豌豆大小的腺體，負責調節黃體素和雌激素水平。 Whitmore博士說:「 皮質醇會增加孕酮水平，而你需要降低孕酮水平才會來月經。所以，如果你的皮質醇水平以及隨之而來的黃體酮水平不斷上升，而不是像平常每個月那樣下降，那麼你當月的月經一定會被延遲。」...
Company Info
SELF Magazine
SELF Magazine is a lifestyle publication founded in January 1979 by Phyllis Starr Wilson. It focuses on women's interests in health, fitness, beauty, and personal well-being. The magazine aims to empower women by providing accurate and emotionally honest content that encourages them to take better care of themselves and their communities. The magazine offers a variety of content, including articles, guides, and tips on maintaining a healthy lifestyle, exercise routines, and mindfulness practices. It has a digital presence where readers can access articles, videos, and interactive content related to wellness and self-care. SELF Magazine has a significant presence in the publishing industry, with reported revenue of $118.5 million and a workforce of approximately 4,575 employees. It is based in New York City and competes with other lifestyle and wellness publications.
New York, New York, United States
+1 248-458-7972
Founded: 2000