Sarah Jacoby - Profile and Journalist Details
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Sarah Jacoby
Verified
Health Reporter, TODAY
Brooklyn
Beats
psychology, well-being entrepreneurshiphappiness, content writing
I do not cover hate speech.
Content
By Sarah Jacoby Verified| TODAY Verified Working out doesn't get much simpler than walking. But if you're ready to level up your walks, rucking is the obvious next step. To put it plainly, "rucking is loaded walking," Robert Linkul, certified strength and conditioning specialist, and a fellow of the National Strength and Conditioning Association, tells TODAY.com. Starting with a light amount of weight or a weighted vest, you'll carry that weight on your body while you walk, hike or run on a trail.
By Sarah Jacoby Verified| TODAY Verified / Source: TODAYNuts are a salty, crunchy and surprisingly healthy snack. Packed with nutrients, some types of nuts can be a great way to meet your daily protein goals while loading up on vitamins and minerals. In addition to plant-based protein, nuts are a good source of many other healthy nutrients. That includes heart-healthy unsaturated fat, vitamin E, fiber, folate, B vitamins and magnesium, says Natalie Rizzo, registered dietitian and TODAY nutrition editor.
By Sarah Jacoby Verified| TODAY Verified If allergy season has you feeling congested, sneezy and miserable, there are some easy ways to manage those symptoms — including natural home remedies. "Every year we say this is going to be the worst allergy season yet, and it is getting worse every year," allergist Dr. Tania Elliot said on TODAY in a segment aired April 14. "So, unfortunately, this is going to be another bad year."That's partly due to changing weather and climate patterns, particularly wetter, warmer winters, Elliot explained.
Company Info
TODAY
We are a student driven media agency! We help independent businesses become bolder, more creative and bigger.
New York, United States
+1 617-737-6157
Founded: 2017