Sonam Lama - Profile and Journalist Details

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Sonam Lama

Sonam Lama

Verified

Contributor and Journalist, Freelance

Kathmandu

Biography

I am a freelance multimedia journalist writing at the intersection of social and environmental justice spiced with a bit of science and research. Most of my stories tries to focus on underreported aspect within underrepresented and indigenous communities. I am Yoga and meditation enthusiast, a keen learner who loves travelling and set on adventures!

Final Covers

Human Rights Social JusticeEnvironment Science and Research

Doesn’t Cover

product reviews

Journalist Type

-

Seniority Positions

Medium Formats

Content

Total articles 33

  • A Non Introspective Life Is A Life Wasted

    By Sonam Lama, Dr Mehmet Yildiz| Illumination Verified Sonam Lama·FollowPublished inILLUMINATION·3 min read·Dec 31, 2024--Photo by Nick Dunlap on UnsplashEver since I can remember I have thought about the meaning of life, death, and human existence. Why are we here? What happens when we die? What is the nature of a human being? For me, thinking deeply about these questions is highly stimulating, life giving and an obsession. To me, a non introspective life is a life wasted.

    By Sonam Lama, Dr Mehmet Yildiz · Illumination

    Jan. 17, 2025

  • Everything In Life Is A Meditation

    By Sonam Lama| Illumination Verified Sonam Lama·Follow3 min read·--Photo by Chris Ensey on UnsplashAll throughout my life, I’ve often wondered if meditation is something you do while sitting cross-legged, with your hands clasped together, quietly, and focusing on your breath. However, I’ve realized and learned that everything in life is a meditation. From washing your hands, brushing your teeth, drinking water, eating your food, walking, running, exercising, reading, working, listening to music, dancing, etc.

    By Sonam Lama · Illumination

    Dec. 07, 2024

  • Number 1 Domino To Accomplish Your Dreams (Consistent Bed Time & Wake Up Time)

    By Sonam Lama, Dr Mehmet Yildiz| Illumination Verified Sonam Lama·FollowPublished inILLUMINATION·3 min read·--Photo by David Clode on UnsplashI know you’ve heard it a million times, but I speak from firsthand experience that sleep is the number 1 keystone habit that will super charge your energy and give you the life force you will need to accomplish your dreams. For instance, for the past 3 weeks I had been binge watching youtube videos until 1 am, sometimes 2 am., and wake up at 8 am, sometimes 8:30.

    By Sonam Lama, Dr Mehmet Yildiz · Illumination

    Dec. 04, 2024

As seen in

Company Info

Freelance

Freelancer.com is the largest freelancing and crowdsourcing marketplace in the world, connecting over 81 million employers and freelancers across more than 247 countries. Founded in 2009 and based in Sydney, Australia, the platform allows employers to post jobs while freelancers can bid on these projects. It is publicly traded on the Australian Securities Exchange under the ticker ASX:FLN. The platform supports a variety of work categories, including software development, writing, design, and marketing. Freelancer.com also offers contests for creative work, where employers can award prize money to winning entries. Users can choose from different membership plans, including free and paid subscriptions, which provide various benefits. The mobile app enhances project management and communication for users on the go. With a diverse customer base that includes individuals, small businesses, and large enterprises, Freelancer.com plays a significant role in the global online economy.

De Pere, Wisconsin, United States