Stephanie Greunke - Profile and Journalist Details
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Stephanie Greunke
Verified
Co-Host, Doctor Mom
Madison
Beats
Content
By Stephanie Greunke, Sharon Liao, Jill Waldbieser Verified, Lauren Sambataro| levels.com@ Feeding your kids can feel like a battle at any age. One day, they suddenly go from loving cherry tomatoes and cucumbers to refusing to take a bite of either. So when it comes to their midday meal at school, it’s tempting to fill their lunchbox with the packaged foods they ask for—at least they’ll eat it, right? The problem is that many foods marketed to kids are highly processed. They often contain refined carbs (including added sugars), excess sodium, and few nutrients.
By Stephanie Greunke, Brittany Risher Englert Verified, Stephanie Eckelkamp, casey means| LEVELS – A Whole New Level@ Ideally, you’d get all the necessary vitamins and minerals for optimal metabolic health and cellular functioning through a wholesome diet. But in the real world, that’s unlikely to happen. Factors such as declining soil quality mean our food is less nutrient-dense than it used to be, and some people’s bodies can’t properly absorb some nutrients from food. That’s where supplements can help. If you’re deficient in one or two key areas, you can take individual vitamins or minerals in pill form.
By Stephanie Greunke, Sharon Liao, Jill Waldbieser Verified, Lauren Sambataro| levels.com@ Feeding your kids can feel like a battle at any age. One day, they suddenly go from loving cherry tomatoes and cucumbers to refusing to take a bite of either. So when it comes to their midday meal at school, it’s tempting to fill their lunchbox with the packaged foods they ask for—at least they’ll eat it, right? The problem is that many foods marketed to kids are highly processed. They often contain refined carbs (including added sugars), excess sodium, and few nutrients.
Company Info
Doctor Mom
Ready to feel calm, competent and confident the next time your child is sick? Ease your mom anxiety by learning how to be a "Doctor Mom" & feel confident raising a healthy family! Hi, I'm Dr. Elana Roumell, ND. People refer to me as the "Doctor Mom." But it is the moms I work with who I help become a "Doctor Mom!" I teach moms how to make confident decisions about their families' health and well-being and become the "Doctor Mom" leaders of their families. I know exactly how stressful and scary it can feel when your kid gets sick. As a naturopathic doctor and mama myself, I've witnessed thousands of parents shift into panic mode when their child has a fever, earache, eczema…and even making vaccine decisions. At Med School For Moms, I guide moms on how to stay calm when their child gets sick and make empowered medical choices with a clear mind. I teach moms how to feel competent in using both natural medicines and pharmaceuticals so they can choose the best treatment at the right time for their child. I lead moms to step into their confidence and trust themselves to know the signs and symptoms to look for when it's safe to help their kiddo right from home or when it is time to visit the doctor for more support. This is a "Doctor Mom" and I know YOU can be one! You can save time, money, and a lot of unnecessary worry! At Med School for Moms, you get a team of experts to help equip you with exactly what you need to know so you can say goodbye to unnecessary worry once and for all. From integrative medical doctors to functional medicine practitioners, naturopathic doctors, holistic dentists, and therapists.
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