Tammy Worth - Profile and Journalist Details
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Tammy Worth
Verified
Writer and Editor, Freelance
United States
Beats
Health , Mental Health , Wellness
wine
Content
By Tammy Worth Verified| Nature Verified A healthy diet and regular exercise have long been staples of weight management. But research shows that the role of sleep, which helps to regulate appetite hormones and calorie intake, is just as important. Esra Tasali, a sleep specialist at University of Chicago Medicine in Illinois and director of the UChicago Sleep Center, spoke to Nature about why getting sufficient sleep could be crucial to weight loss and maintenance. How did you end up studying sleep and weight loss?
By Tammy Worth Verified| Nature Verified When neurobiologist Dragana Rogulja began studying sleep in her laboratory at Harvard Medical School in Boston, Massachusetts, in 2013, she had no idea what her experiments would tell her about how sleep affects the body. She wasn’t assuming — as many people do — that it’s a function mainly of the brain.
By Tammy Worth Verified| Nature Verified A healthy diet and regular exercise have long been staples of weight management. But research shows that the role of sleep, which helps to regulate appetite hormones and calorie intake, is just as important. Esra Tasali, a sleep specialist at University of Chicago Medicine in Illinois and director of the UChicago Sleep Center, spoke to Nature about why getting sufficient sleep could be crucial to weight loss and maintenance. How did you end up studying sleep and weight loss?
Company Info
Freelance
Freelancer.com is the largest freelancing and crowdsourcing marketplace in the world, connecting over 81 million employers and freelancers across more than 247 countries. Founded in 2009 and based in Sydney, Australia, the platform allows employers to post jobs while freelancers can bid on these projects. It is publicly traded on the Australian Securities Exchange under the ticker ASX:FLN. The platform supports a variety of work categories, including software development, writing, design, and marketing. Freelancer.com also offers contests for creative work, where employers can award prize money to winning entries. Users can choose from different membership plans, including free and paid subscriptions, which provide various benefits. The mobile app enhances project management and communication for users on the go. With a diverse customer base that includes individuals, small businesses, and large enterprises, Freelancer.com plays a significant role in the global online economy.
De Pere, Wisconsin, United States