Tana Amen - Profile and Journalist Details
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Tana Amen
Verified
Executive Vice President, Amen Clinics, Inc
Costa Mesa
Beats
Wine And Travel , Food
ExtremismCrimeLGBT
Content
By Betsy Nelson, Tana Amen, Christy Rice| Experience Life Verified STEP 1Preheat the oven to 375 degrees F and the grill to 400 degrees F. STEP 2In a small bowl, mix the salt, pepper, granulated garlic, and coriander. STEP 3Brush the cabbage with the avocado oil and sprinkle with the spice mixture. Grill the cabbage until charred, about five to six minutes on each side. STEP 4Transfer to a baking dish and bake until soft, about 20 minutes. STEP 5Meanwhile, add the vinaigrette ingredients to a high-speed blender and blend until smooth.
By Robin Asbell, Tana Amen, Christy Rice| Experience Life Verified Makes 2 servingsPrep Time 5 minutesCook Time 0 minutes ½ cup full-fat coconut milk1 cup tart cherry juice½ ripe avocado2 cups frozen tart cherries1 tsp. chopped fresh turmeric1 tsp. chopped fresh ginger¼ tsp. freshly ground black pepper1 tsp. magnesium powder (optional)Maple syrup to taste (optional) STEP 1Place the ingredients, in order, into a high-speed blender. Secure the lid and blend until smooth and creamy.
By Betsy Nelson, Tana Amen, Christy Rice| Experience Life Verified STEP 1Preheat the oven to 375 degrees F and the grill to 400 degrees F. STEP 2In a small bowl, mix the salt, pepper, granulated garlic, and coriander. STEP 3Brush the cabbage with the avocado oil and sprinkle with the spice mixture. Grill the cabbage until charred, about five to six minutes on each side. STEP 4Transfer to a baking dish and bake until soft, about 20 minutes. STEP 5Meanwhile, add the vinaigrette ingredients to a high-speed blender and blend until smooth.
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