Uma Naidoo - Profile and Journalist Details

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Total articles 253

• Harvard nutritionist eats these 5 foods to keep her 'immune system strong' and 'energy high'

  By Uma Naidoo| MSN (US) Verified Continue reading More for You

  By Uma Naidoo · MSN (US)

  Feb. 04, 2025

• Harvard nutritionist eats these 5 foods to keep her 'immune system strong' and 'energy high'

  By Uma Naidoo| MindBodyGreen Verified Image by Julia Volk / StocksyApril 12, 2025Aging may be inevitable, but its negative side effects don't have to be. Eating the right foods can significantly decrease your risk of developing neurological problems, improve your mental health, and help you stay sharp and focused as you get older. As a nutritional psychiatrist, these are the top five "anti-aging" foods I recommend to help protect your brain from damage over time. How will you get more of these "B-O-G-O-S" onto your plate today? 1.

  By Uma Naidoo · MindBodyGreen

  Apr. 12, 2025

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MindBodyGreen

mindbodygreen (mbg) is a wellness media company founded in 2009 by Jason and Colleen Wachob. The company promotes a science-backed, integrative approach to health, focusing on the interconnectedness of mental, physical, spiritual, emotional, and environmental well-being. With over 12 million monthly visitors, mbg offers a variety of content, products, and services aimed at fostering sustainable longevity and community health. The platform features articles, podcasts, and courses from medical experts and wellness leaders on topics like nutrition, fitness, and mental health. mbg also provides virtual health coaching, a curated line of science-backed supplements, and on-demand classes for movement and mindfulness. The "mindbodygreen Collective" serves as a mentorship network, encouraging community engagement and shared learning. The company's business model includes direct-to-consumer products, subscription services, and branded partnerships, all aimed at making holistic health resources accessible to a wider audience.